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Women Run Canada

Sep 18, 2021

Dayna Pidhoresky does a deep dive on her experience preparing for and competing in the marathon at the Tokyo Olympics. Dayna's win at the 2019 Scotiabank Toronto Waterfront Marathon earned her a ticket to compete, but the guts and spirit it actually took to get to the start line is where her story really begins. This...


Sep 2, 2021

For this episode, we hop into the way back machine and do a relisten to my 2019 interview with Olympian Dayna Pidhoresky. This interview was hot off the heels of her win at the Olympic Trials at the Scotiabank Toronto Waterfront Marathon. Dayna and I talked about her road to this big win and how all of the adversity,...


Aug 26, 2021

If you need a daily dose of happiness, here it is. Rae Sunshine is so full of light and joy, it’s right in her name. Rae is a fantastic storyteller so I won't ruin it, but her journey to triathlon started with her dragging herself on crutches to the bike shop to purchase a bike that she couldn’t even ride yet. Now...


Aug 19, 2021

For episode three of our August how it started how it's going, we talk about a subject very close to my own heart: being a race volunteer. Amy Li was just a girl who started out hating running but grew to love it. In fact, she grew to love it so much, she wanted to play a role in everyone’s race day, so she got...


Aug 12, 2021

For our second "How it started, how it's going" episode, I chat with B.C. runner Siobhan McManus. Siobhan has a lot of marathons under her belt, but with the guidance and support of her running coach Malindi Elmore, she looked towards a new challenge.... a 5000 metre track race. This masters athlete had never set foot...