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Women Run Canada

Jul 2, 2022

The incredible creator of Black Runners of the GTA, Melanie Murzeau, is BACK! Melanie joins me to talk all about bringing the Scarborough 5K to life. Working with Canada Running Series and so many invested partners, the race brought a beautiful event to Morningside Park where inclusion and accessibility to running...


Jun 4, 2022

Not only did Kinsey Middleton run a remarkable PB of 2:30:08 at the Ottawa Marathon this past Sunday, but she was also the first Canadian woman to win the race since 2007.  Kinsey talks about training during the lockdown, the shoulder injury that kept her from making a run at the Olympic team, and what she has her eye...


May 28, 2022

Élissa Legault has been running and competing in triathlons since she was young. After her first marathon was canceled, she needed to regroup and make a new plan. She reconnected with her old coach to prepare and she hasn’t looked back. Élissa’s true love is the marathon, but she has seen a lot of recent success...


May 21, 2022

Kyra Constantine is an Olympian, Pan Am Game medalist and multiple Canadian record holder. She also recently wrapped up her dynamite career as a USC athlete and has gone pro with Nike continuing her training in Los Angeles. Kyra has a constant drive for excellence and dedication to executing her race plans to the very...


May 14, 2022

Laura Henderson is a woman who has honed in on what it takes to balance her passions. She works full-time as a CPA and is a wife and a mother to two young children.  She has also worked hard to balance home and professional life with the other things that bring her great joy: running and coaching. Laura very...