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Women Run Canada

Apr 22, 2021

Heather Hennigar is a native of Halifax, but she now lives in Victoria and works as an Athletics Canada staff coach at the West High-Performance Hub with both able-bodied and para-athletes. Heather is a former Canadian record holder in the 4x800m relay, has traveled the world as an athlete and as a coach, and has become...


Apr 15, 2021

Shana Goulbourne and Rachael Kalaba are the incredible creators of the Peg City Steppers: an inclusive crew for all levels that encourages people to keep active and find joy in movement. They created something that is truly incredible: supporting members in person but also embracing runners from across Canada by...


Apr 8, 2021

If you are looking for inspiration to help you find balance, look no further than Natalia Hawthorn. When this 1500 and 5000m specialist isn't lighting up the track, she's helping high school kids navigate the recruiting process with her work at Streamline Athletes. Natalia has invested a lot of physical and mental...


Mar 25, 2021

Ever wondered if you could find an outlet for your love of the outdoors and find some independence and time for yourself outside of motherhood? Tara Matheron did too, so she created RadMums. This Calgary-based group of adventure-loving women are discovering who they are outside of the grind of everyday life and...


EP 68. RadMums

Mar 25, 2021

Ever wondered if you could find an outlet for your love of the outdoors and find some independence and time for yourself outside of motherhood? Tara Matheron did too, so she created RadMums. This Calgary-based group of adventure-loving women are discovering who they are outside of the grind of everyday life and...