Apr 20, 2024
Chix Run the 6ix may have been born when the world was telling us to stay apart, but the heart of what they do is all about community. From the speaker stage at the TCS Toronto Waterfront Marathon, moderator and co-founder Amanda Richardson and her panel talk about how (as genuinely busy people) they find time and...
Apr 13, 2024
Cheryl Zealand is smart, funny, kind, and one of the biggest boss ladies I know. If you live in Manitoba and are active, you probably already know her as the owner of Cranked Energy, producers of freshly made high protein energy bars that she spent years perfecting the recipe of. Since Cranked is celebrating its...
Mar 23, 2024
We have reached the third installment of our chat with Emelyn Jade and we find her ten weeks out from her race. Things are heating up: she's swimming three days a week, getting in some brick sessions and long runs, and learning how to fuel herself properly through all of it to have successful outcomes. We also discuss...
Mar 16, 2024
If you don't already know Gaby Estrada, get ready to meet your new favourite boss. Gaby and I last spoke a year and a half ago when she had just officially taken on her new role as Executive Director of one of my favourite not-for-profit organizations, Fast & Female. Gaby and I caught up on what it's been like taking...
Mar 9, 2024
In the third installment of recordings from the TCS Toronto Waterfront Marathon stage: Women in the Marathon. This event was the second live discussion held by Canada Running Series to examine women's challenges in getting to the start line, this time focusing on the marathon. Moderated by Michelle Kay with Sasha...