Mar 27, 2020
Let's talk triathlon! PK Performance coach extraordinaire Phaedra Kennedy talks about her journey with running, getting older and getting faster, how her husband's finish line was her start line and a whole lot in between.
Mar 16, 2020
Kinsey Middleton is a dual Canadian/American citizen who can't wait for her chance to shine representing Canada at the Olympics. She's bright, funny, positive and full of energy - this one will fuel your next long run with lots of good vibes!
Mar 5, 2020
Sarah Wells knows all about the highs and lows of running. From the elation of reaching the semi-finals in the 2012 Olympics to the devastation of missing the 2016 team by one second, and the life-changing experience of competing on The Amazing Race Canada, Sarah is taking her experiences and using them to inspire...
Mar 1, 2020
How do you spell passion? K-A-R-A. Kara Leinweber is a ultra distance trail runner and creator of The Lewiston Ultra. If you are thinking of giving trail running a whirl or just want to think about new ways to connect with the outdoors, Kara will get you reaching for your trail shoes.