Jun 25, 2020
Liz loves to run and volunteer. She loves going fast but she loves going slow too, especially when it means spending time with her her run club Frontrunners Toronto. Liz shares what running has done for her and how she got out of her comfort zone to find a supportive loving group that helped her heal from loss.
Jun 18, 2020
Welcome to the steeplechase, everyone! Canadian record holder Genviève Lalonde joins me to talk steeplechase 101, her love of running (and chocolate), and her Acadian roots in her hometown of Moncton, NB.
Jun 10, 2020
Today we talk to four friends from the running world and how they have been getting through the last few months. I talk to Cheryl Zealand (Cranked Energy Bars), Morgan McKay (Battle Unicorn Training), Rachel Munday (Manitoba Marathon) and Lynn Bourque (The Runners Shop). The global pandemic has challenged us all, but...