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Run Canada Podcast

Jul 23, 2020

Rachel Seaman holds FIVE Canadian women's records for race walking. She's an Olympian and a four time competitor in the IAAF World Race Walking Cup. These are just a few of the things that make Rachel an amazing athlete, but what makes her an amazing human is her resiliency and tenacity. Rachel talks about recovering...

Jul 16, 2020

At just 16 years old, Metis runner Tracie Leost embarked on a four day 115 KM run to bring attention to the over 4,000 aboriginal women, girls and two-spirit people who have gone missing in Canada since 1980. Her journey to addressing aboriginal issues in Canada is nowhere near over: Tracie is now 21 and using her...

Jul 9, 2020

Vancouver-based trainer and ultra runner Filsan Abdiaman is passionate about helping others feel beautiful, both on the inside and out. She is the founder of Project Love Run: a monthly run-to-brunch that "offers women a safe space to talk about matters of the heart". Filsan talks about her journey to arriving at...

Jul 2, 2020

Co-Founder of Run Like a Girl, traveler and trail runner extraordinaire, Courtney McQueen will inspire you with her no-nonsense approach to running and life. Listen in to her tales from the trails, how she dove head first into race planning, and what it's like to be expecting baby #2 while managing everything else.