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Women Run Canada

Jul 15, 2021

Kiera Verbonac started her journey as a runner, then got the biking bug and tried out a duathlon.  After success in that category, she donned a wetsuit and now she trains like a beast in the triathlon. Kiera is an amazingly dedicated athlete who also happens to be hearing impaired. We talk about some of the challenges...


Jul 8, 2021

It's the Pride of the Rock: Newfoundland's Kate Bazeley! Kate holds the provincial record for the marathon, but don’t think she’s let that slow down her drive. This former Canadian Half Marathon Champion has been setting big goals, but at the same time balances the things in life that are most important to her: her...


Jul 1, 2021

This is what it looks like when passionate, driven women work together to make change. The founders of Winning Within, Delilah Topic, Teagan MacDougall, Dhana and Samantha Cruikshank and Rachel Cliff join me to talk about the foundation's mission: encouraging positive body image self-acceptance and empowering women to...


Jun 24, 2021

Polly Moody is a runner who takes a licking and keeps on ticking. She is a mother of two, a kindergarten teacher and one fast runner. She lives in Calgary but she has travelled all over chasing amazing race experiences and speedy courses. We talk about race day feels, and about some of her experiences chasing a...


Jun 17, 2021

People have been talking a lot about Tokyo hopeful Julie-Anne Staehli lately: she has been lighting up the track taking huge bites out of her PBs race after race, and has reached the elusive Olympic qualifying time in the 5000m. But this is no overnight success: Julie-Anne is the epitome of “rise and grind”. She’s...