Feb 25, 2021
A runner and busy working mom of three girls, Melanie Murzeau is making change. She created Black Runners of the GTA on Instagram to highlight runners of colour in her community and to tell stories that create inclusivity. This month, Melanie researched and presented African Canadian runners that have influenced and...
Feb 18, 2021
New Balance middle-distance runner Mariah Kelly has a passion for life and running. While she didn’t start out as the fastest runner on the track, her tenacity and incredible work ethic have taken her the distance: first to a scholarship at an NCAA school, and then to the Athletics Canada West High Performance Hub....
Feb 11, 2021
Time to take a deep dive into mother running. Name your challenge and Nadya Stewart can probably relate: she has dealt with difficult pregnancies, miscarriage, anxiety, and postpartum challenges. And she did a bunch of it during a pandemic. Nadya is really candid about sharing how running as well as other forms of...
Feb 4, 2021
Olympian Jess O'Connell is co-owner of Grit Athletic Coaching and I can't think of a more appropriate word to describe her. Despite a variety of setbacks that would have sidelined many, Jess is persevering and pushing towards her goals. This chat will make you believe in resilience and consider how you can work more...