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Women Run Canada

May 28, 2022

Élissa Legault has been running and competing in triathlons since she was young. After her first marathon was canceled, she needed to regroup and make a new plan. She reconnected with her old coach to prepare and she hasn’t looked back. Élissa’s true love is the marathon, but she has seen a lot of recent success...


May 21, 2022

Kyra Constantine is an Olympian, Pan Am Game medalist and multiple Canadian record holder. She also recently wrapped up her dynamite career as a USC athlete and has gone pro with Nike continuing her training in Los Angeles. Kyra has a constant drive for excellence and dedication to executing her race plans to the very...


May 14, 2022

Laura Henderson is a woman who has honed in on what it takes to balance her passions. She works full-time as a CPA and is a wife and a mother to two young children.  She has also worked hard to balance home and professional life with the other things that bring her great joy: running and coaching. Laura very...


May 7, 2022

It’s no secret that I am one of Krista DuChene’s biggest fans which is why I had to have her back on the show. This time, we talk about how she's become a trail and ultra running superstar, set a new age category record in the 30K, become a coach with Coolsaet GO and for a local high school, AND be an amazing mom to...


Apr 23, 2022

It's Boston Marathon week and we are celebrating with two stories from amazing runners who took part. Robyn Michaud may have run 23 marathons, but this might have been the most special one yet. Wait until you hear her how her day started! Teal Gove shares how it may have taken her six years to arrive at the start line...