Dec 30, 2023
Welcome back to installment two of this series! Emelyn Jade has been hard at work training, and we talk all about the challenges of getting motivated in the off season, working through the weather, and dragging ourselves out of bed on hard days. We also go off on a tangent about pineapple, and I look forward to hearing...
Dec 16, 2023
Have you ever imagined yourself coming up to the finish chute of a race, seeing the tape held out in front of you, running up and breaking it? Ana Fray did. And then she went out and made it happen. Ana is a masters elite marathoner who ran their 24th marathon at the 2023 P’tit Train du Nord in Quebec and broke that...
Dec 9, 2023
Gaby Alcala was born in Oaxaca, Mexico and came to live in the United States when she was just 19 years old. And she had a six-month-old baby. And she didn’t speak English. If this all sounds ridiculously brave to you, buckle up.
Gaby is an ultra runner and a Running with Purpose Advocate for Rising Hearts: an...
Dec 2, 2023
We are keeping the fourth-anniversary party going a wee bit longer so that we can relisten to one of the most downloaded and one of my favourite episodes to date. This episode was originally recorded in 2020 during lockdown when Gabriela DeBues Stafford and her younger sister Lucia Stafford were quaratined with their...
Nov 25, 2023
I let the fourth anniversary of the show slip by unnoticed in October, but it's time to get up and celebrate! In this episode, I look back at just a handful of this year's amazing guests and think about what it has meant to make change in the running industry in 2023. Many things are happening, and it's a great time for...