May 27, 2023
Jenny Tough is the ultimate adventurer. Originally from Calgary, but now living in the UK, Jenny is a writer, filmmaker, and ultra bike racer. Oh, did I forget to mention that in 2021 she became the first person to run unsupported across mountain ranges on six continents? No biggie. Jenny is the author of the...
May 20, 2023
Shake and Bake! It's 76 questions with my sole mate, Melanie Murzeau. Founder of Black Runners of the GTA and creator of the Scarborough 5K, Melanie and I get to what's important: how early does one human need to get up before a race to feel prepared? How much can she love water? Why is it that the grosser comfort...
May 13, 2023
It's always a fantastic day when I get to catch up with the incredible Natasha Wodak. It’s been a hot minute since we last spoke, so we had a lot to talk about: her Olympic experience running with Malindi Elmore, the Boston Marathon, and oh just a couple more Canadian national championships under her belt. No...
May 6, 2023
Kate Ayers originally had a different sport in mind when she started at the University of Guelph, but the running community brought her in, and she has never looked back. Kate has dabbled in many distances on the track, but her heart belongs to cross country. After a tough string of injuries, she’s now training...