Feb 28, 2026
When athlete Leanne Taylor was involved in a mountain biking accident that left her paralyzed from the waist down, her world changed. While she was navigating the emotions that come with a life-altering injury, Leanne decided she would focus on finding a new way to continue to bring back confidence and...
Feb 21, 2026
This week, I'm bringing back 42 Questions—a segment I haven’t done in a while—and there was only one person who came to mind to relaunch it: the sunshine-filled Joyce Law.
Joyce is a run and strength coach dedicated to empowering women, and she’s a vibrant force in run communities across the GTA. No matter where...
Feb 7, 2026
TRIGGER WARNING: Today’s conversation includes a discussion of substance abuse and a suicide attempt. I feel that it is important to share this story, but I also recognize that these topics can be heavy. Please listen in a way that feels safe for you, and don’t hesitate to step away or join me for the next episode...