Mar 7, 2026
Ceili McCabe has always known she wanted to be a professional athlete. From a young age, her goal was simple: compete at the highest level, no matter the sport. She began in soccer, but after an injury in her teens made it clear that reaching the top of that sport might not be possible, she recalibrated and shifted...
Feb 28, 2026
When athlete Leanne Taylor was involved in a mountain biking accident that left her paralyzed from the waist down, her world changed. While she was navigating the emotions that come with a life-altering injury, Leanne decided she would focus on finding a new way to continue to bring back confidence and...
Feb 21, 2026
This week, I'm bringing back 42 Questions—a segment I haven’t done in a while—and there was only one person who came to mind to relaunch it: the sunshine-filled Joyce Law.
Joyce is a run and strength coach dedicated to empowering women, and she’s a vibrant force in run communities across the GTA. No matter where...
Feb 7, 2026
TRIGGER WARNING: Today’s conversation includes a discussion of substance abuse and a suicide attempt. I feel that it is important to share this story, but I also recognize that these topics can be heavy. Please listen in a way that feels safe for you, and don’t hesitate to step away or join me for the next episode...
Jan 31, 2026
Kelsey Hogan started running outside as a kid in her hometown of Steady Brook, NL. That early love for being outside and exploring has grown into a passion for elite ultra trail racing.
After talking with Kelsey, it became clear that connection sits at the heart of everything she does: connection to the natural world...