Dec 20, 2019
Happy holidays! This extra special episode features two extra special women who are redefining running into retirement years. Former Running Room manager Lorraine Walton talks about her life after work and how she is making the most of every moment, and world-record-holding octogenarian Helly Visser shares the...
Dec 16, 2019
Big inspiration episode! Founder of VO2 Max Events and Toronto Womens Run Series Cory Freedman talks about what it's like to innovate, create and get things done in the running industry. Alison Désir, founder of Run Harlem, shares how you can get involved in the Global Womxns Run Collective and connect with...
Dec 6, 2019
Marathon Mom Krista DuChene chats about everything from career highlights to faith, to work as a Registered Dietician and a broadcaster as well as her undying love of coffee.
Nov 26, 2019
Health and fitness professional Joanne Merrett talks common injuries and some training basics. A great episode for newer runners and people in need of a training tune-up.
Nov 20, 2019
The amazing Canadian record holder for the women's 1500m joins me to talk all about training, Doha, life, and love.