Preview Mode Links will not work in preview mode

Run Canada Podcast

Nov 26, 2020

Looking to get reenergized? It's time for some real chat with Coach Lynsey! Founder of Skyline Endurance and six-time Boston qualifier, Lynsey brings us a ton of helpful hints on setting goals, info on strength training, and how we can get what we need out of our running. This one is a game-changer!

Nov 19, 2020

Elite runner and mother of three Tarah Korir joins me to talk about what it's like living between two countries, being married to a Boston Marathon winner, and founding not one but two charities to support Kenyan youth. Tarah shares how she manages to make doing it all seem possible and how having children translated...

Nov 12, 2020

Three-time Olympian Angela Whyte has put more than two decades of her life into pursuing athletics through track and field. She has had an amazingly successful career, but at 40 she's still hungry for more. Angela shares the ups and downs of her career so far and what it looks like to put absolutely everything she's...

Nov 5, 2020

If you don't already know who Karla Del Grande is, you are in for a treat. Karla is a Masters Track and Field athlete with a passion and a drive for the sport that is unparalleled: she holds 12 outdoor national track records, 17 indoor national records and nine world records. NINE! Karla shares her passion for the...