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Run Canada Podcast

Jan 28, 2021

A quick episode to talk about the year that was with highlights from Malindi Elmore, Natasha Wodak, Gabriela DeBues-Stafford, Lucia Stafford, and Filsan Abdiaman. I also answer a couple of listener questions and discuss show goals for 2021. 

Jan 21, 2021

As one of three children growing up on a farm, Scottish distance runner and recent Canadian permanent resident Sarah Inglis' family tradition of hard work and competition led her to move to Canada at the age of 21 to reach for her running dreams. Under coach Mark Bomba, Sarah now holds the Canadian all-comers record in...

Jan 14, 2021

The word 'resilient' takes on new meaning when you get to spend a little time with Sheree Mullings. From overcoming obstacles in her time at U of T to dealing with the major illness of a parent, Sheree has a way of turning challenges into opportunities for change. Sheree tells us all about why she created Track Fit...

Jan 7, 2021

Regan Yee is definitely an athlete to watch in 2021. From the tiny town of Hazelton, BC, Regan is a middle distance and steeplechase runner who balances a strong competitive streak with a view of running as play. I chat with Regan about why a smaller university was the right fit for her, how missing out on the Olympic...