Jul 30, 2022
Diane Simon is an indigenous runner who is using her actions to inspire others to connect with their community and reach for big goals. After a personally challenging year in 2017, she decided it was time to make a change: she quit a 20-plus-year smoking habit and started running. Since then, she has run a variety of...
Jul 23, 2022
2022 has Sasha Gollish firing on all cylinders. Having just recently joined the masters running category she has set four new Canadian masters records, a WORLD masters record in the mile, a gold at NACAC in the half marathon, and a podium finish at every Nationals race she has run. All of them. We talk about the...
Jul 16, 2022
Saskatchewan hurdler Michelle Harrison has redefined resilience for me. This 29-year-old has faced many injuries and obstacles in the sport, but she has dug deep and found a way to tap into her joy and push through. She started out running at Rice University, but after that wasn't the right fit, she moved to Toronto to...
Jul 9, 2022
Rachel Munday has been a huge part of the fabric of the Manitoba running community: it all started at the Running Room where she worked as the Regional Manager and Events Lead, putting on races all year long and getting people involved with her infectious smile and attitude. She has now been the Executive Director of...
Jul 2, 2022
The incredible creator of Black Runners of the GTA, Melanie Murzeau, is BACK! Melanie joins me to talk all about bringing the Scarborough 5K to life. Working with Canada Running Series and so many invested partners, the race brought a beautiful event to Morningside Park where inclusion and accessibility to running...