Jun 29, 2024
Today on the show I welcome back Olympian Jess O'Connell. Our last chat was what feels like a lifetime ago, so we talked about her post-COVID run at a spot in Tokyo and how healing from a longstanding injury made her discover how much running is a part of her soul. Jess coaches both independently, as the co-owner of...
Jun 8, 2024
For our next installment of recordings from the TCS Toronto Waterfront Marathon Speaker stage, welcome to Sustainability in Sport. This topic is huge: with more and more runners finding their first start line, ensuring that race events can be around for years to come is more vital than ever. Canada Running Series's guru...
Jun 1, 2024
For our 200th episode together, we are going to love all over our run community. I was joined for my birthday party by Mofope Oyekunle from TeamUltra Black and Kayla Hunt and Emma Ferguson from OCRC (Ottawa City Run Club). What an amazing group of community leaders: these three humans care deeply about our sport...