Feb 14, 2025
If you are looking to fall in love with running all over again, this is the episode for you. Live from the TCS Toronto Waterfront Marathon Speaker Stage; it's the wrap party that was as filled with laughter and tears as a good rom com.
After identifying the need to find ways to support and encourage more women to run the...
Feb 8, 2025
What do you get when you pair a dedicated fitness professional and run coach with the challenge of leading a group of runners in a 640 KM, three-day relay race? You get drive, dedication and the satisfaction of reaching a truly impressive goal as a team. Ania Z. approaches training for herself and her clients...