Oct 28, 2023
Nattalyee Randall started running (as many of us do) in an effort to lose weight. She did just that, but what she gained was a love for the sport. And more than that, she found a way to use running as activism: her movements became protests. Nattalyee who is a talented singer, actor, director and writer, created the 50...
Oct 21, 2023
What do running partnerships look like, and how can they make us better runners? We dug deep into these questions live from the TCS Toronto Waterfront Marathon Expo. Olympian Dayna Pidhoresky and her coach and husband Josh Seifarth discussed mixing business with home life and how they make it work. Twin sisters April...
Oct 7, 2023
In this week's episode, we are talking about mental health and running with journalist Stacey Munro. Trigger warning: this episode deals with the pandemic and the feelings and emotions of the lockdown, and the coping mechanisms it took all of us to get through it. As a journalist with no choice but to confront the news...