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Run Canada Podcast

Sep 24, 2022

Jazmine Lowther is the ultimate mountain athlete. This British Columbian recently became sponsored by The North Face, and is dark horse-ing the heck out of the ultra circuit: not only did she earn a Golden Ticket at Western States, she recently placed fourth at the UTMB CCC, which was her first ever European race. We...

Sep 17, 2022

 Gaby Estrada has dedicated her life to opportunities for women and girls in sport. And when those opportunities didn’t exist, she created them. From her start as a coach and motivator for youth in sport, Gaby went on to create Girls and Women in Motion to support those looking for opportunities to participate in her...

Sep 10, 2022

Are you in the thick of fall marathon training like me? Here is my five-minute pep talk to help get you through the grind. 

Sep 3, 2022

Crystal Antila is a criminal defense lawyer living in Manitoba. She is a runner, a swimmer, and a cyclist, and with the help of her 7-year-old son, she's always up to try any new activity that comes her way. As someone who has an extremely full life, Crystal is always showing up for herself: she makes no excuses, she...