Jan 28, 2023
Two-time Olympian Andrea Seccafien and I last chatted at the beginning of 2020, so it’s needless to say, we had a lot to catch up on. We talk about the road to the Olympics, which was challenging for everyone, but slightly more challenging for her, and her experience doubling in Tokyo in the 5,000 and the 10,000. She...
Jan 21, 2023
This week’s guest is a little off the beaten path of running, but I hope it starts our amazing community off on the right foot for January. Jenn Messina has been a registered dietician living in British Columbia for 15 years. She started her own journey from a place of trying to “crack the diet code” so that she...
Jan 14, 2023
Sarah Carroll is a wearer of many hats: she works as a personal trainer, a run coach, a group fitness instructor, and now as the newest member of the Manitoba Marathon team. She is a passionate member of the running community who loves to see people come together, regardless of their pace, to reach for the same goal...
Jan 7, 2023
Melissa Doldron makes me smile. She is a Registered Massage therapist, who works both with regular clients like you and me but also with a team, you may have heard of... the Toronto Blue Jays. When Melissa isn’t healing the world's athletes, you will find her either running or cheering. Melissa has spent the last...